Here we provide essential information on how to operate a Fitbit, in other words how to use a Fitbit Sports Activity Tracker.
If you don't know already, the idea of a sports and general activity tracker “band” or “Smartwatch” device which is worn where a watch would once have adorned your wrist, is to monitor your movements.
It does this in real-time, sending the resulting data to your mobile phone and stores that information on your phone in a way the allows you to look back and see how well you were exercising and for how long.
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